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Mastering Physical Theatre Techniques: A Guide for Drama Students 

Mastering Physical Theatre Techniques
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Physical theatre is about much more than movement. It’s about telling a story, using the body as the medium.

Learning physical theatre techniques is essential for drama students looking to expand their performance skills. These techniques offer a powerful way to communicate beyond words, explore characters, and bring stories to life.

At Italia Conti, physical theatre is an essential part of our training. It’s deeply interwoven into our acting courses, including our BA Acting, BA Acting and Musical Theatre, and our MA/MFA Teaching and Coaching Actors Movement courses.

Whether you’re new to the concept or just keen to refine your skills, this guide will help you understand how to master this expressive performance style.

What is Physical Theatre?

Physical theatre blends elements of drama, movement, mime and dance to express story, mood, and character through the body.

Unlike traditional theatre, where spoken word leads the narrative, physical theatre often uses the body as the main tool for conveying the story.

Why Are Physical Theatre Techniques Important?

Understanding physicality is essential for any performer. Physical theatre improves body awareness, spatial awareness and emotional expression. It helps actors:

  • Connect deeply with characters and scenes
  • Develop stage presence and energy
  • Explore bolder, creative choices
  • Collaborate in unique ways with fellow performers

At Italia Conti, we believe that physical theatre is a key part of great acting.

Physical Theatre Techniques List: What Every Student Should Know

Here’s a physical theatre technique list for you to master…

  • Laban movement analysis: This method breaks down movement into effort, space, time and weight, which is essential for developing character and intention.
  • Viewpoints: A technique developed by Anne Bogart, viewpoints explore time and space as performance tools, looking at elements like tempo, duration, shape and gesture.
  • Mime and gesture work: From classical mime to stylised gesture, this type of physical theatre helps actors communicate meaningfully without words.
  • Complicité: This term refers to the connection between performers, which is key to building stage chemistry.
  • LeCoq Technique: A technique developed by Jacques LeCoq, this type of training develops creativity and movement precision through mask work, clowning and physical storytelling.
  • Animal study: A creative springboard that can help actors develop character physicality by transforming into animals.
  • Butoh: Butoh is a Japanese form of physical theatre that blends stillness, grotesque imagery and slow movement. It’s great for exploring themes of emotion and identity.

Physical Theatre at Italia Conti

Italia Conti’s commitment to movement and physical storytelling is something that sets us apart. Through our BA Acting, BA Acting and Musical Theatre, and our MA/MFA Teaching and Coaching Actors Movement courses, we offer focused training in movement, devising and performance creation.

Mastering physical theatre techniques takes time, discipline and curiosity, but the payoff is huge. Whether you’re performing a traditional Shakespearean piece, improvising or creating new work, physical theatre skills can help you move differently, master your craft and stand out.

  • “I have just graduated from Liverpool Theatre School with a Level 6 Diploma in Professional Musical Theatre. I wanted to do the BA Hons (Top Up) in Professional Arts Practice course to further develop my skills for the industry. It is the perfect balance between academic writing and creativity. I already have seen improvements, both in my academic and performing work, and I now really value the ability to critically reflect on past experiences in order to improve my current skills.”

    - Sarah Collinge – Musical Theatre Performer Current Student, Class of July 2024
  • “I have found that my first term at Italia Conti has been better than I could’ve imagined. I am working with driven, passionate, likeminded people within all different realms of the performing arts industry. I find that the course is very tailored to each individual and the content is broad enough to apply to everyone but specific enough to challenge each person within their abilities. I find the course to be a place where I can collaborate and interact with people who I’d never had met otherwise. I only look forward to what the next few months of the course bring and feel more motivated than ever.”

    - Kate Drummond – Actor Current Student, Class of July 2024
  • Current Student, Class of July 2024
    “The course is allowing me to reflect on my past practice, current position, and future endeavours. I really enjoy how flexible the course is, with regards to being able to tailor my studies to my own practice, enabling me to maximise the benefits of this on my future career. I expect my professional development to be impacted exponentially and I am excited to continue!”

    - Amy-Jo Sumner – Musical Theatre Performer
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    - Rachel Ward – Performing Arts Tutor Graduate, BA Top up Class of Sept 2022
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